Self-Care Week at The Porterbrook Fosters Staff Wellbeing and Connection

At The Porterbrook Care Home, the focus was on wellness and self-care during Self-Care Week, an initiative aimed at nurturing the physical and emotional health of both staff and residents. Throughout the week, a variety of engaging activities and initiatives were organised, fostering a sense of camaraderie and promoting the importance of self-care.

The week kicked off with a focus on building connections as staff members took the time to get to know each other better. With several new team members and others returning from maternity leave, Monday provided the perfect opportunity for everyone to bond and strengthen relationships within the workplace.

Tuesday saw the introduction of the Better Sleep Challenge, with residents and staff treated to a rejuvenating massage in the salon. The therapeutic benefits of massage were embraced as staff indulged in some well-deserved relaxation, setting the tone for a restful night's sleep ahead.

Laughter filled the air on Wednesday as a magician entertained staff and residents alike, with mesmerising tricks and plate-spinning antics. The light-hearted fun created a joyful atmosphere, with laughter serving as a powerful tonic for the soul.

Thursday's theme focused on reconnecting with nature, with a leapfrog game set up outside to encourage staff to spend time in the fresh air. The allure of a coveted prize added to the excitement, with Neve emerging as the lucky winner of an Amazon voucher, reinforcing the benefits of outdoor activity for overall wellbeing.

As the week drew to a close, Friday brought a refreshing focus on hydration, with fruit kebabs and mocktails served up to all. The importance of staying hydrated was the topic of the day, with ample opportunities for staff to replenish and rejuvenate throughout the day.

Overall, Self-Care Week served as a timely reminder for staff to prioritise their own wellbeing, fostering a culture of support and appreciation within the workplace. By nurturing the physical, emotional, and social needs of staff, The Porterbrook continues to uphold its commitment to promoting a holistic approach to care and wellness for both staff and residents alike. Contact our care experts to discover how we can support your loved ones wellbeing.